Showing posts with label City Fitness. Show all posts
Showing posts with label City Fitness. Show all posts
Wednesday, November 20, 2013

Acro, Intermediate, Grade 1, Swimming and on the Leader Board

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Salem has been busy as usual with his dancing.  He has been having his lessons with Jacqui and Jonty as usual and his Acro class and L...
Thursday, May 2, 2013

Turnout Exercises, The Splits, Up-coming Competitions and Other News

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When Salem got injured earlier this year we looked for some gentler turnout exercises for him to do and found some great information o...
Wednesday, September 5, 2012

Getting Ready for Contemporary Exams

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Having fun at the gym All the madness of the dance school concert is well behind us now and Salem has been back to working hard at the ...
Saturday, July 14, 2012

More Practice and a Personal Trainer

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It's been a good week at the gym, on Tuesday Salem had his first session with a personal trainer to sort out a  program for him to he...
Tuesday, July 3, 2012

Back at the Gym and Cinderella Performances

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It was back to the gym again today, his dances for the comps are going very well and are getting more polished.  A big improvement in his...
Monday, July 2, 2012

Today at the gym and Kapiti Comps dates and times

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After having a break from dancing over the weekend due to having a cold, Salem is back at the gym practising for the Kapiti Dance Comps. ...

Oh So Busy

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Russian Winter - Kapiti Comps 2010 Hello everyone Salem has had a very busy month doing his normal dance lessons and private lessons ...